Calories in Ethnic Gourmet Chicken biryani over brown rice

390Calories
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Nutrition Facts Ethnic Gourmet Chicken biryani over brown rice

Amount Per 1 package
Calories 390 Kcal (1633 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 1080mg 45%
Total Carbs 54g 18%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin C 27mg 45%
Vitamin A 7mg 233%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 283 g
  • Cal: 19.5 %
  • Fat: 18.5 %
  • Carb: 18 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (27.8%)
  • Protein (16.5%)
Ethnic Gourmet Chicken biryani over brown rice Good and Bad Points
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