Fat in Flour

Food database and calorie counter

The favorite choice for the term "Flour" is 100 g carob flour which has about , 0.22 g polyunsaturated fat, 0.2 g monounsaturated fat, 0.09 g saturated fat, 0.65 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Flour is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.2	0.2	0.1	0.7
1 cup	0.2	0.2	0.1	0.7
1 tbsp	0	0	0	0
1 tsp	0	0	0	0
1 cubic inch	0	0	0	0
1 ml	0	0	0	0
1 fl oz	0	0	0	0.1
1 pint	0.5	0.4	0.2	1.3
1 litre	1	0.9	0.4	2.8
1 quart	0.9	0.8	0.4	2.7
1 gallon	3.6	3.3	1.5	10.7
1 oz	0.1	0.1	0	0.2
1 lb	1	0.9	0.4	2.9
1 kg	2.2	2	0.9	6.5

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Other Popular Types of Flour

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
rye flour, light ()- 100 g	0.6	0.2	0.2	1.3
rye flour, medium ()- 100 g	0.7	0.2	0.2	1.5
soy flour, low-fat ()- 100 g	4.2	1.5	1.3	8.9
soy flour, defatted ()- 100 g	0.5	0.2	0.1	1.2
soy flour, full-fat ()- 100 g	11.7	4.6	3	20.7
rice flour, white ()- 100 g	0.4	0.4	0.4	1.4
rice flour, brown ()- 100 g	1	1	0.6	2.8
peanut flour, low fat ()- 100 g	6.9	10.9	3	21.9
peanut flour, defatted ()- 100 g	0.1	0.2	0.1	0.6
corn flour, masa, enriched, white ()- 100 g	1.7	1	0.5	3.9