Calories in Aunt Jemima Self-rising corn meal mix

80Calories
How many calories should you eat?
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Nutrition Facts Aunt Jemima Self-rising corn meal mix

Amount Per 1 serving
Calories 80 Kcal (335 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 340mg 14%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 25 g
  • Cal: 4 %
  • Fat: 0.8 %
  • Carb: 6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (10.1%)
  • Protein (9%)
Aunt Jemima Self-rising corn meal mix Good and Bad Points
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