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Calories in Frisbies Donuts

Serving size

410Calories

All Frisbies Products Nutrition

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How many calories should you eat?

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Amount Per 36 donuts
Calories	410 Kcal (1717 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	12g	60%
Cholesterol	25mg	8%
Sodium	440mg	18%
Total Carbs	43g	14%
Sugars	24g	96%
Dietary Fiber	2g	8%
Protein	4g	8%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

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% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 85 g

Cal: 20.5 %
Fat: 36.9 %
Carb: 14.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (53.5%)
Protein (4%)

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Frisbies Donuts Good and Bad Points

400 - 500 kcals
saturated fat free
high in sodium
high in saturated fat

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