Vitamins and Minerals in Corn Flakes
Food database and calorie counterThe favorite choice for the term "Corn Flakes" is 100 g breakfast bar, corn flake crust with fruit which has about , 0.61 mg vitamin a, 41 mg calcium, 4.86 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Corn Flakes is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0.6 | 0 | 41 | 4.9 | |
| 1 oz | 0.2 | 0 | 11.6 | 1.4 | |
| 1 lb | 2.8 | 0 | 185.9 | 22 | |
| 1 kg | 6.1 | 0 | 410 | 48.6 | |
Other Popular Types of Corn Flakes
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| corn flake crumbs (Kellogg's)- 36 tbsp | 0.3 | 7.5 | 0 | 7.5 | |
| bites chocolate mini corn flake cakes (Marks & Spencer)- 1 bite | 0 | 0 | 0 | 0 | |
| corn flake treats (Home)- 1 g | 0 | 0 | 0 | 0 | |
| corn flake chicken (Food com)- 264 g | 0 | 0 | 0 | 0 | |
| corn flake pork chops (Publix)- 1 pork chop | 3.8 | 7.2 | 10 | 5 | |
| corn flake chicken bites (Time for Dinner)- 3 1/2 bites | 0 | 0 | 0 | 0 | |
| honey crunch corn flake (Kellogg's)- 1 cup | 0 | 0 | 0 | 0 | |
| gluten free corn flake crumbs (Southern Homestyle)- 2 tbsp | 0 | 0 | 0 | 0 | |
| holly wreath corn flake cookies (HOLIDAY)- 1 cookie | 0 | 0 | 0 | 0 | |
| butterscotch corn flake cookies (Allrecipes)- 2 cookies | 0.6 | 1.8 | 10 | 0.9 | |
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