Calories in Usda Breakfast bar, corn flake crust with fruit

107Calories

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Nutrition Facts Usda Breakfast bar, corn flake crust with fruit

Amount Per 1 oz
Calories 106.88 Kcal (447 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 3%
Saturated Fat 0.43g 2%
Sodium 47.34mg 2%
Potassium 55.85mg 1%
Total Carbs 20.67g 7%
Sugars 9.95g 40%
Dietary Fiber 0.6g 2%
Protein 1.25g 2%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 28.35 g
  • Cal: 5.3 %
  • Fat: 3.3 %
  • Carb: 6.9 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (17%)
  • Protein (3.8%)
Usda Breakfast bar, corn flake crust with fruit Good and Bad Points
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