Carbs in Corn Flakes

Food database and calorie counter

The favorite choice for the term "Corn Flakes" is 100 g breakfast bar, corn flake crust with fruit which has about , 2.1 g dietary fiber, 35.1 g sugars, 72.9 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Corn Flakes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
100 g	2.1	35.1	72.9
1 oz	0.6	10	20.7
1 lb	9.5	159.2	330.6
1 kg	21	351	729

Other Popular Types of Corn Flakes

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
corn flake crumbs (Kellogg's)- 36 tbsp	1	3	29
bites chocolate mini corn flake cakes (Marks & Spencer)- 1 bite	0.1	0	5.3
corn flake treats (Home)- 1 g	0	15	32
corn flake chicken (Food com)- 264 g	0	0	0
corn flake pork chops (Publix)- 1 pork chop	0	0	13
corn flake chicken bites (Time for Dinner)- 3 1/2 bites	1	0	11
honey crunch corn flake (Kellogg's)- 1 cup	2	33	87
gluten free corn flake crumbs (Southern Homestyle)- 2 tbsp	0	1	9
holly wreath corn flake cookies (HOLIDAY)- 1 cookie	0	7	0
butterscotch corn flake cookies (Allrecipes)- 2 cookies	1	12	16