Fat in Corn Flakes

Food database and calorie counter

The favorite choice for the term "Corn Flakes" is 100 g breakfast bar, corn flake crust with fruit which has about , 0.9 g polyunsaturated fat, 5 g monounsaturated fat, 1.5 g saturated fat, 7.5 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Corn Flakes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.9	5	1.5	7.5
1 oz	0.3	1.4	0.4	2.1
1 lb	4.1	22.7	6.8	34
1 kg	9	50	15	75

Other Popular Types of Corn Flakes

	Saturated fat(g)	Total Fat(g)
corn flake crumbs (Kellogg's)- 36 tbsp	0	0
bites chocolate mini corn flake cakes (Marks & Spencer)- 1 bite	0	1.6
corn flake treats (Home)- 1 g	2	3
corn flake chicken (Food com)- 264 g	0	0
corn flake pork chops (Publix)- 1 pork chop	0	19
corn flake chicken bites (Time for Dinner)- 3 1/2 bites	3	7
honey crunch corn flake (Kellogg's)- 1 cup	0	2
gluten free corn flake crumbs (Southern Homestyle)- 2 tbsp	0	0
holly wreath corn flake cookies (HOLIDAY)- 1 cookie	1	3
butterscotch corn flake cookies (Allrecipes)- 2 cookies	6	15