Calories in Brin de Jour Corn flakes p tales de ma s nature

130Calories
How many calories should you eat?
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Nutrition Facts Brin de Jour Corn flakes p tales de ma s nature

Amount Per 30 g
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Potassium 240mg 5%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 20g 40%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 30 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.7%)
  • Fat (21.3%)
  • Protein (63%)
Brin de Jour Corn flakes p tales de ma s nature Good and Bad Points
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