Potassium in Beef

Food database and calorie counter

The favorite choice for the term "Beef" is 100 g beef, cured, dried which has about , 235 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Beef is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	235
	10 slices	65.8
	1 oz	66.6
	1 lb	1065.7
	1 kg	2350

Other Popular Types of Beef

		Potassium(mg)
	beef, cured, thin-sliced beef ()- 100 g	429
	beef, cured, smoked, chopped beef ()- 100 g	377
	beef, cured, corned beef, canned ()- 100 g	136
	beef, cured, corned beef, brisket ()- 100 g	297
	beef, cured, corned beef, brisket, cooked ()- 100 g	145
	beef, variety meats and by-products, mechanically separated beef ()- 100 g	277
	beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0 fat, all grades ()- 100 g	332
	beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades ()- 100 g	357
	beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0 fat, choice ()- 100 g	310
	beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, choice ()- 100 g	332