Calories in Usda Beef, cured, dried

694Calories

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Nutrition Facts Usda Beef, cured, dried

Amount Per 1 lb
Calories 693.86 Kcal (2905 kJ)
Calories from fat 79.18 Kcal
% Daily Value*
Total Fat 8.8g 14%
Saturated Fat 4.31g 22%
Cholesterol 358.27mg 119%
Sodium 12652.65mg 527%
Potassium 1065.73mg 23%
Total Carbs 12.52g 4%
Sugars 12.24g 49%
Protein 141.04g 282%
Iron 11mg 61%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (694 calories) 453.5 g
  • Cal: 34.7 %
  • Fat: 13.5 %
  • Carb: 4.2 %
  • Prot: 282.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (11.6%)
  • Protein (80.9%)
Usda Beef, cured, dried Good and Bad Points
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