Calories in Wal-Mart Beef chuck roast

145Calories
How many calories should you eat?
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Nutrition Facts Wal-Mart Beef chuck roast

Amount Per 4 oz
Calories 145 Kcal (607 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 80mg 3%
Protein 24g 48%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 113 g
  • Cal: 7.3 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.9%)
  • Protein (68.1%)
Wal-Mart Beef chuck roast Good and Bad Points
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