Calories in Pancakes and Waffles

Food database and calorie counter

The favorite choice for the term "Pancakes and Waffles" is 100 g potato pancakes which has about , 14.76 g total fat, 27.81 g total carbs, 6.08 g protein, 268 calories. Calorie and nutritional information for a variety of types and serving sizes of Pancakes and Waffles is shown below.

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Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	14.8	27.8	6.1	268
1 small 2-3/4 in. dia., 5/8 in. thick.	3.2	6.1	1.3	59
1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick.	5.5	10.3	2.2	99.2
1 oz	4.2	7.9	1.7	76
1 lb	66.9	126.1	27.6	1215.4
1 kg	147.6	278.1	60.8	2680

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Other Popular Types of Pancakes and Waffles

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
pancakes, special dietary, dry mix ()- 100 g	1.4	73.9	8.9	349
pancakes, plain, prepared from recipe ()- 100 g	9.7	28.3	6.4	227
pancakes, plain, dry mix, complete, prepared ()- 100 g	2.5	36.7	5.2	194
waffles, plain, frozen, ready-to-heat ()- 100 g	9.7	43	6.5	285
waffles, plain, frozen, ready -to-heat, toasted ()- 100 g	9.6	49.3	7.2	312
potato pancakes ()- 100 g	14.8	27.8	6.1	268
pancakes, blueberry, prepared from recipe ()- 100 g	9.2	29	6.1	222
pancakes, buttermilk, prepared from recipe ()- 100 g	9.3	28.7	6.8	227
pancakes, plain, dry mix, incomplete, prepared ()- 100 g	7.7	28.9	7.8	218
waffle, plain, frozen, ready-to-heat, microwave ()- 100 g	9.9	45.4	6.7	298