Fat in Toast

Food database and calorie counter

The favorite choice for the term "Toast" is 100 g french toast sticks which has about , 2.57 g polyunsaturated fat, 9.5 g monounsaturated fat, 3.99 g saturated fat, 17.74 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Toast is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	2.6	9.5	4	17.7
3 pieces	1.7	6.2	2.6	11.5
1 oz	0.7	2.7	1.1	5
1 lb	11.7	43.1	18.1	80.5
1 kg	25.7	95	39.9	177.4

Other Popular Types of Toast

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
french toast, prepared from recipe, made with low fat (2%) milk ()- 100 g	2.6	4.5	2.7	10.8
french toast sticks ()- 100 g	2.6	9.5	4	17.7
french toast with butter ()- 100 g	1.8	5.2	5.7	13.9
crackers, rusk toast ()- 100 g	2.3	2.8	1.4	7.2
crackers, melba toast, plain ()- 100 g	1.3	0.8	0.5	3.2
crackers, melba toast, plain, without salt ()- 100 g	1.3	0.8	0.5	3.2
crackers, melba toast, wheat ()- 100 g	0.9	0.5	0.3	2.3
crackers, melba toast, rye (includes pumpernickel) ()- 100 g	1.4	0.9	0.5	3.4
texas toast ()- 100 g	3.6	5.9	2.5	12.8
toast with nutella ()- 100 g	0	0	13.3	40

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