Puffed pastry maple french toast Calories

Calories in Cafe Twists Puffed pastry maple french toast

Serving size

1205Calories

All Cafe Twists Products Nutrition

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How many calories should you eat?

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Amount Per 1 twist
Calories	1205 Kcal (5045 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	24g	120%
Potassium	278mg	6%
Total Carbs	147g	49%
Sugars	20g	80%
Dietary Fiber	5g	20%
Protein	88g	176%
Vitamin C	13.8mg	23%
Iron	0.4mg	2%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.9, PointsPlus: 35, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1205 calories

Let's Burn 1205 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1205 calories) 240 g

Cal: 60.3 %
Fat: 66.2 %
Carb: 49 %
Prot: 176 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (29.2%)
Protein (26.5%)

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Cafe Twists Puffed pastry maple french toast Good and Bad Points

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