Calories in Usda Figs

629Calories

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Nutrition Facts Usda Figs

Amount Per 850 g
Calories 629 Kcal (2633 kJ)
Calories from fat 22.95 Kcal
% Daily Value*
Total Fat 2.55g 4%
Saturated Fat 0.51g 3%
Sodium 8.5mg 0%
Potassium 1972mg 42%
Total Carbs 163.03g 54%
Sugars 138.21g 553%
Dietary Fiber 24.65g 99%
Protein 6.38g 13%
Vitamin C 17mg 28%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 297.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (629 calories) 850 g
  • Cal: 31.5 %
  • Fat: 3.9 %
  • Carb: 54.3 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.7%)
  • Fat (3.8%)
  • Protein (3.4%)
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