Calories in Usda Figs

178Calories

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Nutrition Facts Usda Figs

Amount Per 8.5 oz
Calories 178.32 Kcal (747 kJ)
Calories from fat 6.51 Kcal
% Daily Value*
Total Fat 0.72g 1%
Saturated Fat 0.14g 1%
Sodium 2.41mg 0%
Potassium 559.06mg 12%
Total Carbs 46.22g 15%
Sugars 39.18g 157%
Dietary Fiber 6.99g 28%
Protein 1.81g 4%
Vitamin C 4.8mg 8%
Iron 0.9mg 5%
Calcium 84.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 240.98 g
  • Cal: 8.9 %
  • Fat: 1.1 %
  • Carb: 15.4 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.5%)
  • Fat (4.5%)
  • Protein (4%)
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