Calories in Usda Figs

438Calories

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Nutrition Facts Usda Figs

Amount Per 591.5 g
Calories 437.71 Kcal (1833 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 3%
Saturated Fat 0.35g 2%
Sodium 5.92mg 0%
Potassium 1372.28mg 29%
Total Carbs 113.45g 38%
Sugars 96.18g 385%
Dietary Fiber 17.15g 69%
Protein 4.44g 9%
Vitamin C 11.8mg 20%
Iron 2.2mg 12%
Calcium 207mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (438 calories) 591.5 g
  • Cal: 21.9 %
  • Fat: 2.7 %
  • Carb: 37.8 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93%)
  • Fat (3.7%)
  • Protein (3.3%)
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