Calories in Usda Figs

370Calories

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Nutrition Facts Usda Figs

Amount Per 500 g
Calories 370 Kcal (1549 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 2%
Sodium 5mg 0%
Potassium 1160mg 25%
Total Carbs 95.9g 32%
Sugars 81.3g 325%
Dietary Fiber 14.5g 58%
Protein 3.75g 8%
Vitamin C 10mg 17%
Iron 1.9mg 10%
Calcium 175mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 500 g
  • Cal: 18.5 %
  • Fat: 2.3 %
  • Carb: 32 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.9%)
  • Fat (4.3%)
  • Protein (3.8%)
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