Calories in Usda Figs

1480Calories

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Nutrition Facts Usda Figs

Amount Per 40 medium (2-1/4 inch dia)
Calories 1480 Kcal (6196 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.2g 6%
Sodium 20mg 1%
Potassium 4640mg 99%
Total Carbs 383.6g 128%
Sugars 325.2g 1301%
Dietary Fiber 58g 232%
Protein 15g 30%
Vitamin C 40mg 67%
Vitamin A 0.1mg 5%
Iron 7.4mg 41%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1480 calories) 2000 g
  • Cal: 74 %
  • Fat: 9.2 %
  • Carb: 127.9 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Fat (3.3%)
  • Protein (3.6%)
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