Calories in Usda Figs

1332Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Figs

Amount Per 36 medium (2-1/4 inch dia)
Calories 1332 Kcal (5577 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Saturated Fat 1.08g 5%
Sodium 18mg 1%
Potassium 4176mg 89%
Total Carbs 345.24g 115%
Sugars 292.68g 1171%
Dietary Fiber 52.2g 209%
Protein 13.5g 27%
Vitamin C 36mg 60%
Vitamin A 0.1mg 4%
Iron 6.7mg 37%
Calcium 630mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1332 calories

Let's Burn 1332 Calories!

% RDI of Main Nutrition Facts

67%
of RDI* (1332 calories) 1800 g
  • Cal: 66.6 %
  • Fat: 8.3 %
  • Carb: 115.1 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.2%)
  • Fat (3%)
  • Protein (3.8%)
Add your comment
User Reviews of figs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top