Calories in Usda Figs

73Calories

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Nutrition Facts Usda Figs

Amount Per 3.5 oz
Calories 73.43 Kcal (307 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.06g 0%
Sodium 0.99mg 0%
Potassium 230.2mg 5%
Total Carbs 19.03g 6%
Sugars 16.13g 65%
Dietary Fiber 2.88g 12%
Protein 0.74g 1%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 34.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 99.23 g
  • Cal: 3.7 %
  • Fat: 0.5 %
  • Carb: 6.3 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Protein (5%)
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