Calories in Usda Figs

1091Calories

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Nutrition Facts Usda Figs

Amount Per 3.25 lb
Calories 1090.67 Kcal (4566 kJ)
Calories from fat 39.79 Kcal
% Daily Value*
Total Fat 4.42g 7%
Saturated Fat 0.88g 4%
Sodium 14.74mg 1%
Potassium 3419.39mg 73%
Total Carbs 282.69g 94%
Sugars 239.65g 959%
Dietary Fiber 42.74g 171%
Protein 11.05g 22%
Vitamin C 29.5mg 49%
Vitamin A 0.1mg 3%
Iron 5.5mg 30%
Calcium 515.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1091 calories) 1473.88 g
  • Cal: 54.5 %
  • Fat: 6.8 %
  • Carb: 94.2 %
  • Prot: 22.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.4%)
  • Fat (3%)
  • Protein (3.6%)
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