Calories in Usda Figs

839Calories

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Nutrition Facts Usda Figs

Amount Per 2.5 lb
Calories 838.98 Kcal (3513 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.68g 3%
Sodium 11.34mg 0%
Potassium 2630.3mg 56%
Total Carbs 217.45g 72%
Sugars 184.35g 737%
Dietary Fiber 32.88g 132%
Protein 8.5g 17%
Vitamin C 22.7mg 38%
Vitamin A 0.1mg 3%
Iron 4.2mg 23%
Calcium 396.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (839 calories) 1133.75 g
  • Cal: 41.9 %
  • Fat: 5.2 %
  • Carb: 72.5 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.2%)
  • Fat (2.9%)
  • Protein (3.9%)
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