Calories in Usda Figs

666Calories

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Nutrition Facts Usda Figs

Amount Per 18 medium (2-1/4 inch dia)
Calories 666 Kcal (2788 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.54g 3%
Sodium 9mg 0%
Potassium 2088mg 44%
Total Carbs 172.62g 58%
Sugars 146.34g 585%
Dietary Fiber 26.1g 104%
Protein 6.75g 14%
Vitamin C 18mg 30%
Vitamin A 0.1mg 2%
Iron 3.3mg 19%
Calcium 315mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (666 calories) 900 g
  • Cal: 33.3 %
  • Fat: 4.2 %
  • Carb: 57.5 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Fat (3.6%)
  • Protein (3.7%)
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