Calories in Usda Figs

1226Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Figs

Amount Per 1656.2 g
Calories 1225.59 Kcal (5131 kJ)
Calories from fat 44.72 Kcal
% Daily Value*
Total Fat 4.97g 8%
Saturated Fat 0.99g 5%
Sodium 16.56mg 1%
Potassium 3842.38mg 82%
Total Carbs 317.66g 106%
Sugars 269.3g 1077%
Dietary Fiber 48.03g 192%
Protein 12.42g 25%
Vitamin C 33.1mg 55%
Vitamin A 0.1mg 4%
Iron 6.1mg 34%
Calcium 579.7mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1226 calories

Let's Burn 1226 Calories!

% RDI of Main Nutrition Facts

61%
of RDI* (1226 calories) 1656.2 g
  • Cal: 61.3 %
  • Fat: 7.6 %
  • Carb: 105.9 %
  • Prot: 24.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.2%)
  • Fat (3.3%)
  • Protein (3.5%)
Add your comment
User Reviews of figs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top