Calories in Usda Figs

555Calories

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Nutrition Facts Usda Figs

Amount Per 15 medium (2-1/4 inch dia)
Calories 555 Kcal (2324 kJ)
Calories from fat 20.25 Kcal
% Daily Value*
Total Fat 2.25g 3%
Saturated Fat 0.45g 2%
Sodium 7.5mg 0%
Potassium 1740mg 37%
Total Carbs 143.85g 48%
Sugars 121.95g 488%
Dietary Fiber 21.75g 87%
Protein 5.63g 11%
Vitamin C 15mg 25%
Vitamin A 0.1mg 2%
Iron 2.8mg 15%
Calcium 262.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (555 calories) 750 g
  • Cal: 27.8 %
  • Fat: 3.5 %
  • Carb: 48 %
  • Prot: 11.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.2%)
  • Fat (2.9%)
  • Protein (3.9%)
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