Calories in Usda Figs

587Calories

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Nutrition Facts Usda Figs

Amount Per 1.75 lb
Calories 587.28 Kcal (2459 kJ)
Calories from fat 21.43 Kcal
% Daily Value*
Total Fat 2.38g 4%
Saturated Fat 0.48g 2%
Sodium 7.94mg 0%
Potassium 1841.21mg 39%
Total Carbs 152.22g 51%
Sugars 129.04g 516%
Dietary Fiber 23.02g 92%
Protein 5.95g 12%
Vitamin C 15.9mg 26%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 277.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (587 calories) 793.63 g
  • Cal: 29.4 %
  • Fat: 3.7 %
  • Carb: 50.7 %
  • Prot: 11.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.5%)
  • Fat (2.8%)
  • Protein (3.7%)
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