Calories in Usda Figs

740Calories

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Nutrition Facts Usda Figs

Amount Per 1 kg
Calories 740 Kcal (3098 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.6g 3%
Sodium 10mg 0%
Potassium 2320mg 49%
Total Carbs 191.8g 64%
Sugars 162.6g 650%
Dietary Fiber 29g 116%
Protein 7.5g 15%
Vitamin C 20mg 33%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (740 calories) 1000 g
  • Cal: 37 %
  • Fat: 4.6 %
  • Carb: 63.9 %
  • Prot: 15 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Fat (3.3%)
  • Protein (3.9%)
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