Calories in Usda Figs

168Calories

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Nutrition Facts Usda Figs

Amount Per 0.5 lb
Calories 167.8 Kcal (703 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.14g 1%
Sodium 2.27mg 0%
Potassium 526.06mg 11%
Total Carbs 43.49g 14%
Sugars 36.87g 147%
Dietary Fiber 6.58g 26%
Protein 1.7g 3%
Vitamin C 4.5mg 8%
Iron 0.8mg 5%
Calcium 79.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 226.75 g
  • Cal: 8.4 %
  • Fat: 1 %
  • Carb: 14.5 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91%)
  • Fat (4.8%)
  • Protein (4.2%)
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