Calories in Usda Fennel, bulb

148Calories

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Nutrition Facts Usda Fennel, bulb

Amount Per 5.5 cup, sliced
Calories 148.34 Kcal (621 kJ)
Calories from fat 8.61 Kcal
% Daily Value*
Total Fat 0.96g 1%
Sodium 248.82mg 10%
Potassium 1980.99mg 42%
Total Carbs 34.93g 12%
Dietary Fiber 14.83g 59%
Protein 5.93g 12%
Vitamin C 57.4mg 96%
Iron 3.5mg 19%
Calcium 234.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 478.5 g
  • Cal: 7.4 %
  • Fat: 1.5 %
  • Carb: 11.6 %
  • Prot: 11.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (5.2%)
  • Protein (13.9%)
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