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Amount Per 1 cup | |||
Calories | 186 Kcal (779 kJ) | ||
Calories from fat | 65.88 Kcal | ||
% Daily Value* | |||
Total Fat | 7.32g | 11% | |
---|---|---|---|
Saturated Fat | 2.1g | 11% | |
Cholesterol | 2.8mg | 1% | |
Sodium | 435.6mg | 18% | |
Potassium | 72.4mg | 2% | |
Total Carbs | 25.4g | 8% | |
Sugars | 1.76g | 7% | |
Dietary Fiber | 2g | 8% | |
Protein | 4.32g | 9% | |
Iron | 1.1mg | 6% | |
Calcium | 38.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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