Calories in Usda Croutons, seasoned

58Calories

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Nutrition Facts Usda Croutons, seasoned

Amount Per 1.25 package, fast food
Calories 58.13 Kcal (243 kJ)
Calories from fat 20.59 Kcal
% Daily Value*
Total Fat 2.29g 4%
Saturated Fat 0.66g 3%
Cholesterol 0.88mg 0%
Sodium 136.13mg 6%
Potassium 22.63mg 0%
Total Carbs 7.94g 3%
Sugars 0.55g 2%
Dietary Fiber 0.63g 3%
Protein 1.35g 3%
Iron 0.4mg 2%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 12.5 g
  • Cal: 2.9 %
  • Fat: 3.5 %
  • Carb: 2.6 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (33.3%)
  • Protein (7.4%)
Usda Croutons, seasoned Good and Bad Points
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