Calories in Usda Croutons, seasoned

47Calories

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Nutrition Facts Usda Croutons, seasoned

Amount Per 0.25 cup
Calories 46.5 Kcal (195 kJ)
Calories from fat 16.47 Kcal
% Daily Value*
Total Fat 1.83g 3%
Saturated Fat 0.53g 3%
Cholesterol 0.7mg 0%
Sodium 108.9mg 5%
Potassium 18.1mg 0%
Total Carbs 6.35g 2%
Sugars 0.44g 2%
Dietary Fiber 0.5g 2%
Protein 1.08g 2%
Iron 0.3mg 2%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 10 g
  • Cal: 2.3 %
  • Fat: 2.8 %
  • Carb: 2.1 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (39.1%)
  • Protein (8.7%)
Usda Croutons, seasoned Good and Bad Points
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