Calories in Usda Corn flour, masa, enriched, white

2190Calories

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Nutrition Facts Usda Corn flour, masa, enriched, white

Amount Per 600 g
Calories 2190 Kcal (9169 kJ)
Calories from fat 208.44 Kcal
% Daily Value*
Total Fat 23.16g 36%
Saturated Fat 3.18g 16%
Sodium 30mg 1%
Potassium 1578mg 34%
Total Carbs 457.74g 153%
Sugars 9.66g 39%
Dietary Fiber 38.4g 154%
Protein 55.68g 111%
Iron 44.9mg 250%
Calcium 816mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

110%
of RDI* (2190 calories) 600 g
  • Cal: 109.5 %
  • Fat: 35.6 %
  • Carb: 152.6 %
  • Prot: 111.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (9.1%)
  • Protein (9.9%)
Usda Corn flour, masa, enriched, white Good and Bad Points
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