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Amount Per 1.25 cup | |||
Calories | 520.13 Kcal (2178 kJ) | ||
Calories from fat | 49.5 Kcal | ||
% Daily Value* | |||
Total Fat | 5.5g | 8% | |
---|---|---|---|
Saturated Fat | 0.76g | 4% | |
Sodium | 7.13mg | 0% | |
Potassium | 374.78mg | 8% | |
Total Carbs | 108.71g | 36% | |
Sugars | 2.29g | 9% | |
Dietary Fiber | 9.12g | 36% | |
Protein | 13.22g | 26% | |
Iron | 10.7mg | 59% | |
Calcium | 193.8mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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