Calories in Usda Corn flour, masa, enriched, white

1655Calories

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Nutrition Facts Usda Corn flour, masa, enriched, white

Amount Per 1 lb
Calories 1655.28 Kcal (6930 kJ)
Calories from fat 157.55 Kcal
% Daily Value*
Total Fat 17.51g 27%
Saturated Fat 2.4g 12%
Sodium 22.68mg 1%
Potassium 1192.71mg 25%
Total Carbs 345.98g 115%
Sugars 7.3g 29%
Dietary Fiber 29.02g 116%
Protein 42.08g 84%
Iron 34mg 189%
Calcium 616.8mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

83%
of RDI* (1655 calories) 453.5 g
  • Cal: 82.8 %
  • Fat: 26.9 %
  • Carb: 115.3 %
  • Prot: 84.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (9.5%)
  • Protein (9.8%)
Usda Corn flour, masa, enriched, white Good and Bad Points
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