Calories in Usda Corn flour, masa, enriched, white

20Calories

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Nutrition Facts Usda Corn flour, masa, enriched, white

Amount Per 0.75 tbsp
Calories 19.52 Kcal (82 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.03g 0%
Sodium 0.27mg 0%
Potassium 14.06mg 0%
Total Carbs 4.08g 1%
Sugars 0.09g 0%
Dietary Fiber 0.34g 1%
Protein 0.5g 1%
Iron 0.4mg 2%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 5.35 g
  • Cal: 1 %
  • Fat: 0.3 %
  • Carb: 1.4 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Corn flour, masa, enriched, white Good and Bad Points
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