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Amount Per 0.75 cup | |||
Calories | 312.08 Kcal (1307 kJ) | ||
Calories from fat | 29.7 Kcal | ||
% Daily Value* | |||
Total Fat | 3.3g | 5% | |
---|---|---|---|
Saturated Fat | 0.45g | 2% | |
Sodium | 4.28mg | 0% | |
Potassium | 224.87mg | 5% | |
Total Carbs | 65.23g | 22% | |
Sugars | 1.38g | 6% | |
Dietary Fiber | 5.47g | 22% | |
Protein | 7.93g | 16% | |
Iron | 6.4mg | 36% | |
Calcium | 116.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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