Amount Per 14 sprigs |
Calories |
7.16 Kcal (30 kJ) |
|
Calories from fat |
1.46 Kcal |
|
|
% Daily Value* |
|
Total Fat |
0.16g |
0% |
|
Saturated Fat |
0g |
0% |
|
Sodium |
14.31mg |
1% |
|
Potassium |
162.09mg |
3% |
|
Total Carbs |
1.14g |
0% |
|
Sugars |
0.27g |
1% |
|
Dietary Fiber |
0.87g |
3% |
|
Protein |
0.66g |
1% |
|
Vitamin C |
8.4mg |
14% |
|
Vitamin A |
0.1mg |
3% |
|
Iron |
0.6mg |
3% |
|
Calcium |
20.8mg |
2% |
|
Water |
|
|
28.687555555556g |
Ash |
|
|
0.45733333333333g |
Magnesium |
|
|
8.0888888888889mg |
Phosphorus |
|
|
14.933333333333mg |
Zinc |
|
|
0.15555555555556mg |
Copper |
|
|
0.071555555555556mg |
Manganese |
|
|
0.13377777777778mg |
Selenium |
|
|
0.28µg |
Thiamine |
|
|
0.021777777777778mg |
Riboflavin |
|
|
0.049777777777778mg |
Niacin |
|
|
0.34533333333333mg |
Pantothenic Acid |
|
|
0.17733333333333mg |
Vitamin B6 |
|
|
0.046666666666667mg |
Total Folate |
|
|
19.288888888889µg |
Food Folate |
|
|
19.288888888889µg |
Folate DFE |
|
|
19.288888888889µg |
Total Choline |
|
|
3.9822222222222mg |
Alpha Carotene |
|
|
11.2µg |
Beta Carotene |
|
|
1222.6666666667µg |
Beta Cryptoxanthin |
|
|
62.844444444444µg |
Lutein + zeaxanthin |
|
|
269.11111111111µg |
Vitamin E |
|
|
0.77777777777778mg |
Vitamin K |
|
|
96.444444444444µg |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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