Lime Herb Marinated Chicken Recipe

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Ingredients:

Serving

1 (6 oz) package uncle ben's converted brand rice , natural select garlic
4 boneless skinless chicken breasts
1/2 cup soy sauce
1 whole lime , juice and zest of
1/4 cup cilantro, chopped
1 tbsp fresh ginger, finely chopped
3 tbsp sesame oil, divided
1 red pepper, diced
3 green onions , cut into pieces

Directions:

Marinate chicken in soy sauce, lime juice & zest, cilantro and ginger for 30 minutes.
Prepare rice according to package directions.
Heat 2 tablespoons sesame oil in saute pan over medium-high heat and cook chicken.
Remove chicken and set aside.
Add remaining 1 tablespoon of sesame oil and saute red pepper and green onions.
Serve Chicken with Rice, top Chicken with pepper and onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.76 Kcal (1628 kJ)
Calories from fat	156.38 Kcal
		% Daily Value*
Total Fat	17.38g	27%
Cholesterol	139.24mg	46%
Sodium	2776.13mg	116%
Potassium	847.38mg	18%
Total Carbs	9.68g	3%
Sugars	2.73g	11%
Dietary Fiber	1.77g	7%
Protein	51.97g	104%
Vitamin C	44.5mg	74%
Iron	1.2mg	6%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	111.95 Kcal (469 kJ)
Calories from fat	45.03 Kcal
		% Daily Value*
Total Fat	5g	27%
Cholesterol	40.1mg	46%
Sodium	799.44mg	116%
Potassium	244.02mg	18%
Total Carbs	2.79g	3%
Sugars	0.79g	11%
Dietary Fiber	0.51g	7%
Protein	14.97g	104%
Vitamin C	12.8mg	74%
Iron	0.3mg	6%
Calcium	9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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