Calories in Uncle Bens Converted brand nocook rice instant rice

862Calories
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Nutrition Facts Uncle Bens Converted brand nocook rice instant rice

Amount Per 16 oz
Calories 861.84 Kcal (3608 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 68.04mg 3%
Total Carbs 195.05g 65%
Dietary Fiber 4.54g 18%
Protein 13.61g 27%
Iron 6.8mg 38%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

43%
of RDI* (862 calories) 453.6 g
  • Cal: 43.1 %
  • Fat: 3.5 %
  • Carb: 65 %
  • Prot: 27.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Fat (2.1%)
  • Protein (6.6%)
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