Calories in Tesco Light Choices Chicken salad sandwichs

300Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Chicken salad sandwichs

Amount Per 1 sandwich
Calories 300 Kcal (1256 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 500mg 21%
Total Carbs 42g 14%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 4.9 g
  • Cal: 15 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (12.3%)
  • Protein (30.1%)
Tesco Light Choices Chicken salad sandwichs Good and Bad Points
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