Calories in Natures Table Cafe Chicken salad sandwich

Serving size

344Calories

Full Natures Table Cafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	344 Kcal (1440 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	500mg	21%
Total Carbs	42g	14%
Dietary Fiber	7g	28%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (344 calories) 100 g

Cal: 17.2 %
Fat: 15.4 %
Carb: 14 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (26%)
Protein (25.4%)

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