Calories in Usda Cheese, mozzarella, nonfat

300Calories

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Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 7.5 oz
Calories 299.8 Kcal (1255 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 38.27mg 13%
Sodium 1579.8mg 66%
Potassium 225.38mg 5%
Total Carbs 7.44g 2%
Sugars 3.15g 13%
Dietary Fiber 3.83g 15%
Protein 67.4g 135%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 2043.3mg 204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 212.63 g
  • Cal: 15 %
  • Fat: 0 %
  • Carb: 2.5 %
  • Prot: 134.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Protein (90.5%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
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