Calories in Usda Cheese, muenster, low fat

271Calories

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Nutrition Facts Usda Cheese, muenster, low fat

Amount Per 100 g
Calories 271 Kcal (1135 kJ)
Calories from fat 158.4 Kcal
% Daily Value*
Total Fat 17.6g 27%
Saturated Fat 10.95g 55%
Cholesterol 63mg 21%
Sodium 600mg 25%
Potassium 134mg 3%
Total Carbs 3.5g 1%
Sugars 3.5g 14%
Protein 24.7g 49%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 529mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 100 g
  • Cal: 13.6 %
  • Fat: 27.1 %
  • Carb: 1.2 %
  • Prot: 49.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (58.3%)
  • Protein (36%)
Usda Cheese, muenster, low fat Good and Bad Points
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