Calories in Usda Cheese, mozzarella, nonfat

79Calories

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Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 56 g
Calories 78.96 Kcal (331 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 10.08mg 3%
Sodium 416.08mg 17%
Potassium 59.36mg 1%
Total Carbs 1.96g 1%
Sugars 0.83g 3%
Dietary Fiber 1.01g 4%
Protein 17.75g 36%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 538.2mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 56 g
  • Cal: 3.9 %
  • Fat: 0 %
  • Carb: 0.7 %
  • Prot: 35.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Protein (90%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
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