Calories in Usda Cheese, mozzarella, nonfat

642Calories

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Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 455 g
Calories 641.55 Kcal (2686 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 81.9mg 27%
Sodium 3380.65mg 141%
Potassium 482.3mg 10%
Total Carbs 15.93g 5%
Sugars 6.73g 27%
Dietary Fiber 8.19g 33%
Protein 144.24g 288%
Vitamin A 0.6mg 19%
Iron 1.4mg 8%
Calcium 4372.6mg 437%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (642 calories) 455 g
  • Cal: 32.1 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 288.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Protein (90%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
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