Calories in Usda Cheese, mozzarella, nonfat

479Calories

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Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 340 g
Calories 479.4 Kcal (2007 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 61.2mg 20%
Sodium 2526.2mg 105%
Potassium 360.4mg 8%
Total Carbs 11.9g 4%
Sugars 5.03g 20%
Dietary Fiber 6.12g 24%
Protein 107.78g 216%
Vitamin A 0.4mg 14%
Iron 1.1mg 6%
Calcium 3267.4mg 327%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (479 calories) 340 g
  • Cal: 24 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 215.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Protein (90%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
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