Calories in Usda Cheese, mozzarella, nonfat

310Calories

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Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 220 g
Calories 310.2 Kcal (1299 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 39.6mg 13%
Sodium 1634.6mg 68%
Potassium 233.2mg 5%
Total Carbs 7.7g 3%
Sugars 3.26g 13%
Dietary Fiber 3.96g 16%
Protein 69.74g 139%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 2114.2mg 211%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 220 g
  • Cal: 15.5 %
  • Fat: 0 %
  • Carb: 2.6 %
  • Prot: 139.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Protein (89.7%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
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